Welcome to Elevate Fitness & Wellness Studio

At Elevate Fitness & Wellness Studio, our mission is to inspire and empower individuals to reach their highest potential through fitness, movement, and wellness. We are committed to creating an inclusive & supportive environment for our members.

Classes Offered at Elevate Fitness:

Power Cycling
A high-energy, low-impact cycling class designed to challenge your endurance, boost cardiovascular health, and burn calories. Energizing music and motivating instructors keep you pushing toward your goals.


Strength & Stretch
A hybrid class that combines half intentional strength training circuits with half yoga, ending with a guided meditation. Build strength, improve flexibility, and leave feeling balanced, relaxed, and energized—all in one hour!


 Kettlebells
Strength and endurance-focused class using kettlebells to sculpt your body, improve functional movement, and build overall strength. Perfect for all fitness levels.


 Yoga
A restorative and strength-building class that blends flexibility, breathwork, and mindful movement to reduce stress, increase mobility, and improve overall wellness.

Power Flow Strength
Start your morning with this low-impact, high-energy class designed to awaken your body and set the tone for a great day. Class begins with gentle movements to stimulate the lymphatic system, followed by a mix of bodyweight and light weighted exercises to build strength and boost circulation. We finish with a soothing yoga flow to restore balance and leave you feeling grounded, energized, and ready for the day ahead.


How to Sign Up for Classes

Step 1: Sign Up & Purchase Credits

  • Sign up under Elevate Fitness by purchasing a $10 class credit or a 10-Class Punch Card for $75 under PRICING.

  • You can also stop by the front desk during staffed hours to sign up in person.

Step 2: Download & Access the Gymdesk App

  • Once you’re officially signed up and have paid for your credit, download the Gymdesk App.

  • If it’s your first time signing in, click “Forgot Password” to set up your account.

Step 3: Book Classes & Manage Your Account

  • After signing in, you can book classes, purchase additional credits, cancel if needed, and more—all from the app!




Schedule

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05/10/2026 - 05/16/2026
10 Sun 11 Mon 12 Tue 13 Wed 14 Thu 15 Fri 16 Sat
10 Sun Closed
11 Mon Closed
12 Tue Closed
13 Wed Closed
14 Thu Closed
15 Fri Closed
16 Sat Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

Yoga

10 - 11am 4 / 11
10:00am - 11:00am

Yoga

Bookings: 4/11
CFCortney Filler
Yoga
Sunday, May 10 · 10:00am - 11:00am
Instructors:
Cortney Filler

Vinyasa yoga class for people with some yoga background. Try out new poses & optional poses for intermediate & modifications for beginners.

This day is marked as closed. Reopen the day to edit or restore sessions.

Cycling

5:30 - 6:15am 8 / 9
5:30am - 6:15am

Cycling

Bookings: 8/9
ALAndrea Laumeyer
Cycling
Monday, May 11 · 5:30am - 6:15am
Instructors:
Andrea Laumeyer

This class is a high intensity cardio class using stationary bikes & high energy music. Flat roads, hills, & springs are simulated using tension & speed. Beginners to experienced rider are welcome. Be prepared to sweat & have fun!

This day is marked as closed. Reopen the day to edit or restore sessions.

Cycling

9:30 - 10:15am 3 / 9
9:30am - 10:15am

Cycling

Bookings: 3/9
JBJessica Byarlay
Cycling
Monday, May 11 · 9:30am - 10:15am
Instructors:
Jessica Byarlay

This class is a high-intensity indoor cycling class designed to challenge your endurance, build strength, and boost your cardiovascular fitness. Set to an energizing playlist, this class combines sprints, climbs, and interval training to keep your heart pumping, and your muscles engaged. Whether you're a seasoned rider or a beginner, our instructors will guide you through a dynamic and motivating workout that leaves you feeling strong and accomplished. Clip in, turn up the resistance, and let’s ride!

This day is marked as closed. Reopen the day to edit or restore sessions.

Strength & Stretch

6 - 7pm 8 / 12
6:00pm - 7:00pm

Strength & Stretch

Bookings: 8/12
RMRyann Mclain
Strength & Stretch
Tuesday, May 12 · 6:00pm - 7:00pm
Instructors:
Ryann Mclain

This class is half intentional strength training circuits & half yoga, ending with a guided meditation so you get all you need in one hour.

This day is marked as closed. Reopen the day to edit or restore sessions.

Cycling

5:30 - 6:15am 9 / 9
5:30am - 6:15am

Cycling

Bookings: 9/9
ALAndrea Laumeyer
Cycling
Wednesday, May 13 · 5:30am - 6:15am
Instructors:
Andrea Laumeyer

This class is a high intensity cardio class using stationary bikes & high energy music. Flat roads, hills, & springs are simulated using tension & speed. Beginners to experienced rider are welcome. Be prepared to sweat & have fun!

This day is marked as closed. Reopen the day to edit or restore sessions.

Kettlebells

6 - 6:45pm 3 / 10
6:00pm - 6:45pm

Kettlebells

Bookings: 3/10
CLCathee Litzinger
Kettlebells
Wednesday, May 13 · 6:00pm - 6:45pm
Instructors:
Cathee Litzinger

Kettlebells combines great music with simple, yet effective kettlebell movements that will fire up your workout. Kettlebells will help build lean muscle, improve core strength & stability, increase endurance & enhance coordination. This calorie torching class is fun, safe & accessible to all fitness levels.

This day is marked as closed. Reopen the day to edit or restore sessions.

Power Flow Strength

5:30 - 6:10am 4 / 10
5:30am - 6:10am

Power Flow Strength

Bookings: 4/10
CLCathee Litzinger
Power Flow Strength
Thursday, May 14 · 5:30am - 6:10am
Instructors:
Cathee Litzinger

Start your morning with this 40 minute low-impact, high-energy class designed to awaken your body and set the tone for a great day. Class begins with gentle movements to stimulate the lymphatic system, followed by a mix of bodyweight and light weighted exercises to build strength and boost circulation. We finish with a soothing yoga flow to restore balance and leave you feeling grounded, energized, and ready for the day ahead.

This day is marked as closed. Reopen the day to edit or restore sessions.

Cycling

5:30 - 6:15am 9 / 9
5:30am - 6:15am

Cycling

Bookings: 9/9
JBJessica Byarlay
Cycling
Friday, May 15 · 5:30am - 6:15am
Instructors:
Jessica Byarlay

This class is a high-intensity indoor cycling class designed to challenge your endurance, build strength, and boost your cardiovascular fitness. Set to an energizing playlist, this class combines sprints, climbs, and interval training to keep your heart pumping, and your muscles engaged. Whether you're a seasoned rider or a beginner, our instructors will guide you through a dynamic and motivating workout that leaves you feeling strong and accomplished. Clip in, turn up the resistance, and let’s ride!

This day is marked as closed. Reopen the day to edit or restore sessions.

Yoga SCULPT

9:30 - 10:30am 0 / 10
9:30am - 10:30am

Yoga SCULPT

Bookings: 0/10
CFCortney Filler
Yoga SCULPT
Friday, May 15 · 9:30am - 10:30am
Instructors:
Cortney Filler

This 60 minute low cardio, muscle burning class utilizes bands, light weights & bodyweight to tone & strengthen the body while working on mobility & flexibility.

This day is marked as closed. Reopen the day to edit or restore sessions.

Kettlebells

8 - 8:45am 2 / 10
8:00am - 8:45am

Kettlebells

Bookings: 2/10
CLCathee Litzinger
Kettlebells
Saturday, May 16 · 8:00am - 8:45am
Instructors:
Cathee Litzinger

Kettlebells combines great music with simple, yet effective kettlebell movements that will fire up your workout. Kettlebells will help build lean muscle, improve core strength & stability, increase endurance & enhance coordination. This calorie torching class is fun, safe & accessible to all fitness levels.

This day is marked as closed. Reopen the day to edit or restore sessions.

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Cancellation Notice: We require a minimum of 1-hour notice to cancel your reservation. Failure to do so will result in a charge equivalent to the class price, deducted from your session credits.

Cancellation Methods: You can cancel your reservation by either calling and speaking directly to a staff member during STAFFED hours or removing yourself on the app. Please note that we do not accept cancellations through email or voicemail to staff members.

No-Show Policy: If you fail to attend a class without prior cancellation, you will be charged the full price of that class, deducted from your session credits.

 

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We look forward to seeing you soon!

We value your commitment to our fitness studio and aim to provide the best service possible. To ensure fairness and availability for all our members, we have the following cancellation and no-show policy:

Cancellation Notice: We require a minimum of 1-hour notice to cancel your reservation. Failure to do so will result in a charge equivalent to the class price, deducted from your session credits.

Cancellation Methods: You can cancel your reservation by either calling and speaking directly to a staff member or removing yourself on the app. Please note that we do not accept cancellations through email or voicemail to staff members.

No-Show Policy: If you fail to attend a class without prior cancellation, you will be charged the full price of that class, deducted from your session credits.

 

You are now on the waitlist. If a spot opens up we will notify you via Email.

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