AM Cycling
Meet Andrea:
Andrea's mission is to help individuals in various stages of life become healthier & happier through physical movement, education, & self-awareness.
Andrea has worked as an Exercise Specialist in Cardiopulmonary Rehabilitation Unit for over 27 years. She enjoys helping her clients with fitness goals & disease management/prevention. This work has allowed her to foster love & appreciation for how health & wellness directly impact the quality of our lives. Working as an Exercise Specialist has allowed her to become diverse in working with healthy clients as well as clients managing health conditions such as cardiac or pulmonary disease, diabetes, arthritis, diabetes, arthritis & obesity.
She has enjoyed teaching various formats of fitness classes since 1995. She obtained her Health Coach certification thru American council on Exercise with a concentration in mind/body fitness. Andrea also has a 200-hour multi yoga certification with Yoga Renew.
Outside of work she enjoys spending time with family & friends, camping, yard work & walking her dog.