Schedule - Elevate Fitness & Wellness Studio

Schedule

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07/19/2026 - 07/25/2026

19 Sun 20 Mon 21 Tue 22 Wed 23 Thu 24 Fri 25 Sat

19 Sun Closed

20 Mon Closed

21 Tue Closed

22 Wed Closed

23 Thu Closed

24 Fri Closed

25 Sat Closed

12:00am

1:00am

2:00am

3:00am

4:00am

5:00am

6:00am

7:00am

8:00am

9:00am

10:00am

11:00am

12:00pm

1:00pm

2:00pm

3:00pm

4:00pm

5:00pm

6:00pm

7:00pm

8:00pm

9:00pm

10:00pm

11:00pm

Yoga

10 - 11am

10:00am - 11:00am

Yoga

Cortney Filler

Yoga

Sunday, July 19 · 10:00am - 11:00am

Instructors:

Cortney Filler

Vinyasa yoga class for people with some yoga background. Try out new poses & optional poses for intermediate & modifications for beginners.

This day is marked as closed. Reopen the day to edit or restore sessions.

Cycling

5:30 - 6:15am

5:30am - 6:15am

Cycling

Andrea Laumeyer

Cycling

Monday, July 20 · 5:30am - 6:15am

Instructors:

Andrea Laumeyer

This class is a high intensity cardio class using stationary bikes & high energy music. Flat roads, hills, & springs are simulated using tension & speed. Beginners to experienced rider are welcome. Be prepared to sweat & have fun!

This day is marked as closed. Reopen the day to edit or restore sessions.

Cycling

9:30 - 10:15am

9:30am - 10:15am

Cycling

JBJessica Byarlay

Cycling

Monday, July 20 · 9:30am - 10:15am

Instructors:

Jessica Byarlay

This class is a high-intensity indoor cycling class designed to challenge your endurance, build strength, and boost your cardiovascular fitness. Set to an energizing playlist, this class combines sprints, climbs, and interval training to keep your heart pumping, and your muscles engaged. Whether you're a seasoned rider or a beginner, our instructors will guide you through a dynamic and motivating workout that leaves you feeling strong and accomplished. Clip in, turn up the resistance, and let’s ride!

This day is marked as closed. Reopen the day to edit or restore sessions.

Strength & Stretch

6 - 7pm

6:00pm - 7:00pm

Strength & Stretch

Ryann Mclain

Strength & Stretch

Tuesday, July 21 · 6:00pm - 7:00pm

Instructors:

Ryann Mclain

This class is half intentional strength training circuits & half yoga, ending with a guided meditation so you get all you need in one hour.

This day is marked as closed. Reopen the day to edit or restore sessions.

Cycling

5:30 - 6:15am

5:30am - 6:15am

Cycling

Andrea Laumeyer

Cycling

Wednesday, July 22 · 5:30am - 6:15am

Instructors:

Andrea Laumeyer

This day is marked as closed. Reopen the day to edit or restore sessions.

Kettlebells

6 - 6:45pm

6:00pm - 6:45pm

Kettlebells

Cathee Litzinger

Kettlebells

Wednesday, July 22 · 6:00pm - 6:45pm

Instructors:

Cathee Litzinger

Kettlebells combines great music with simple, yet effective kettlebell movements that will fire up your workout. Kettlebells will help build lean muscle, improve core strength & stability, increase endurance & enhance coordination. This calorie torching class is fun, safe & accessible to all fitness levels.

This day is marked as closed. Reopen the day to edit or restore sessions.

Power Flow Strength

5:30 - 6:10am

5:30am - 6:10am

Power Flow Strength

Cathee Litzinger

Power Flow Strength

Thursday, July 23 · 5:30am - 6:10am

Instructors:

Cathee Litzinger

Start your morning with this 40 minute low-impact, high-energy class designed to awaken your body and set the tone for a great day. Class begins with gentle movements to stimulate the lymphatic system, followed by a mix of bodyweight and light weighted exercises to build strength and boost circulation. We finish with a soothing yoga flow to restore balance and leave you feeling grounded, energized, and ready for the day ahead.

This day is marked as closed. Reopen the day to edit or restore sessions.

Cycling

5:30 - 6:15am 9 / 9

5:30am - 6:15am

Cycling

Bookings: 9/9

JBJessica Byarlay

Cycling

Friday, July 24 · 5:30am - 6:15am

Instructors:

Jessica Byarlay

This day is marked as closed. Reopen the day to edit or restore sessions.

Yoga SCULPT

9:30 - 10:30am 1 / 10

9:30am - 10:30am

Yoga SCULPT

Bookings: 1/10

Cortney Filler

Yoga SCULPT

Friday, July 24 · 9:30am - 10:30am

Instructors:

Cortney Filler

This 60 minute low cardio, muscle burning class utilizes bands, light weights & bodyweight to tone & strengthen the body while working on mobility & flexibility.

This day is marked as closed. Reopen the day to edit or restore sessions.

Kettlebells

8 - 8:45am 0 / 10

8:00am - 8:45am

Kettlebells

Bookings: 0/10

Cathee Litzinger

Kettlebells

Saturday, July 25 · 8:00am - 8:45am

Instructors:

Cathee Litzinger

This day is marked as closed. Reopen the day to edit or restore sessions.

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Cancellation Notice: We require a minimum of 1-hour notice to cancel your reservation. Failure to do so will result in a charge equivalent to the class price, deducted from your session credits.

Cancellation Methods: You can cancel your reservation by either calling and speaking directly to a staff member during STAFFED hours or removing yourself on the app. Please note that we do not accept cancellations through email or voicemail to staff members.

No-Show Policy: If you fail to attend a class without prior cancellation, you will be charged the full price of that class, deducted from your session credits.

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We look forward to seeing you soon!

We value your commitment to our fitness studio and aim to provide the best service possible. To ensure fairness and availability for all our members, we have the following cancellation and no-show policy:

Cancellation Notice: We require a minimum of 1-hour notice to cancel your reservation. Failure to do so will result in a charge equivalent to the class price, deducted from your session credits.

Cancellation Methods: You can cancel your reservation by either calling and speaking directly to a staff member or removing yourself on the app. Please note that we do not accept cancellations through email or voicemail to staff members.

No-Show Policy: If you fail to attend a class without prior cancellation, you will be charged the full price of that class, deducted from your session credits.

You are now on the waitlist. If a spot opens up we will notify you via Email.

How to Sign Up for Classes

Step 1: Sign Up & Purchase Credits

Sign up under Elevate Fitness by purchasing a $10 class credit or a 10-Class Punch Card for $75 under PRICING.
You can also stop by the front desk during staffed hours to sign up in person.

Step 2: Download & Access the Gymdesk App

Once you’re officially signed up and have paid for your credit, download the Gymdesk App.
If it’s your first time signing in, click “Forgot Password” to set up your account.

Step 3: Book Classes & Manage Your Account

After signing in, you can book classes, purchase additional credits, cancel if needed, and more—all from the app!

If you are coming to a morning class go through the BLUE VA door located on the outside of the Holiday Village Mall- when you walk in, there will be a black door with a gold mandala on the right- that is the door to the fitness room.

If you are taking a Cycling class then the instructor will have the members door unlocked for you to get in through that door.